Michelle Godwin MA, LPCJan 28, 20202 min readAre You Being BULLIED?If several of these red-flags apply to your relationship, you're probably being bullied: A significant person in your life doesn't seem...
Michelle Godwin MA, LPCAug 20, 20191 min readYOU CAN CHANGE!During graduate school I had the good fortune to be placed in a group therapy class with a professor named Dr. Coven. As the leader of...
Michelle Godwin MA, LPCAug 20, 201911 min readIntroduction to Higher Love . . .I love the innocent humor of young children. When my daughter was two-years-old she was insightful and funny without knowing it, which...
Michelle Godwin MA, LPCAug 20, 20191 min readSteps on the Path to Healthy Self-LoveMany times, I’ve heard my clients tearfully exclaim they don’t know how to love themselves. I’ve encouraged them to take the same path I...
Michelle Godwin MA, LPCAug 20, 20194 min readPractical Ways of Diffusing Negative Stress Five-Minute Deep Breathing Escape: Allow yourself to breathe slowly and deeply to relax and clear your mind whenever you can throughout...
Michelle Godwin MA, LPCAug 20, 20193 min readGoals for Communicating EffectivelyThe ability to communicate well with others is a skill which must be learned and practiced. Here are some behavioral goals which have...
Michelle Godwin MA, LPCAug 20, 20193 min readAre You Grieving?Although you may not know it, you may be experiencing grief. Many people think of grieving in terms of dealing with death, but we can...